100g of Mac N Cheese contains 479 calories (kcal), 14.2g protein, 51.5g carbs and 23.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.7 g
01.5510
SaltHigh salt 2.3 g
00.31.53
EnergyHigh calorie density 479 kcal
0150400800
ProteinLow protein 14.2 g
014.42447.9
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
479
kcal
14.2
protein
51.5
carbs
23.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 44%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 23.4g | high |
| Saturated | 11.7g | high |
| Carbs | 51.5g | |
| Sugars | 3.3g | low |
| Fibre | 1.4g | |
| Protein | 14.2g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Mac N Cheese?
Mac N Cheese contains 479 kcal per 100g.
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