100g of Porridge proteine contains 338 calories (kcal), 20.4g protein, 58g carbs and 6.7g fat.
Negative
per 100 gSugarHigh sugar 23.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinHigh protein 20.4 g
010.116.933.8
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
20.4
protein
58.0
carbs
6.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 62%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 6.7g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 58g | |
| Sugars | 23.3g | high |
| Fibre | ? | |
| Protein | 20.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge proteine?
Porridge proteine contains 338 kcal per 100g.
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