100g of Mühlenbrot 7-Saaten contains 362 calories (kcal), 8.6g protein, 64g carbs and 6.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 362 kcal
0150400800
ProteinLow protein 8.6 g
010.918.136.2
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
8.6
protein
64.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 74%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 1g | low |
| Carbs | 64g | |
| Sugars | 0.8g | low |
| Fibre | 7.6g | |
| Protein | 8.6g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Mühlenbrot 7-Saaten?
Mühlenbrot 7-Saaten contains 362 kcal per 100g.
Is Mühlenbrot 7-Saaten ultra-processed?
Mühlenbrot 7-Saaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Hafermehl_ glutenfrei 36%, Maisstärke, Saaten 8% (Leinsaat, Chiasamen (Salvia hispanica) 2%, Sesam, geschrotete Kürbiskerne, Sonnenblumenkerne, Blaumohn, Hanfsaat), _Hafervollkornflocken_ glutenfrei, Braunhirsevollkornmehl, Kartoffelstärke, Buchweizensauerteigpulver (Buchweizenmehl), Buchweizenvollkornmehl, Meersalz, Verdickungsmittel: Xanthan, gemahlene Flohsamenschalen. Kann Spuren von _Schalenfrüchten_, _Nüssen_, _Soja_, _Senf_ und _Lupinen_ enthalten.
Category
Other Servings
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