100g of Hot Hafer Schoko contains 394 calories (kcal), 12g protein, 58g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.4 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 394 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.819.739.4
FibreHigh fibre 9.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
394
kcal
12.0
protein
58.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 63%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 58g | |
| Sugars | 7.4g | moderate |
| Fibre | 9.6g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hot Hafer Schoko?
Hot Hafer Schoko contains 394 kcal per 100g.
Is Hot Hafer Schoko ultra-processed?
Hot Hafer Schoko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
HAFERvollkornflocken** glutenfrei 82%, Schokoblätter 12 % (Rohrohrzucker*, Kakaomasse kakaobutter*, Emulgator: Sonnenblumenlecithin*), Kakaobohnenstücke* 3%, gepuffte Quinoa*, fettarmes Kakaopulver* 1%, gepuffter Amaranth* *aus kontrolliert biologischem Anbau **aus biologisch-dynamischen Anbau (82%) Kann Spuren von SCHALENFRÜCHTEN/ NÜSSEN, SOJA, SESAM, SENF, LUPINEN und MILCH enthalten.
Category
Other Servings
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