100g of Schwarzbrot contains 427 calories (kcal), 13g protein, 46g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 427 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinSource of protein 13 g
012.821.442.7
SugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
427
kcal
13.0
protein
46.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 45%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 19g | high |
| Saturated | 2.3g | moderate |
| Carbs | 46g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Schwarzbrot?
Schwarzbrot contains 427 kcal per 100g.
Is Schwarzbrot ultra-processed?
Schwarzbrot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Reisvollkornmehl* 36%, Sonnenblumenkerne* 25%, Leinsaat* 17% (Leinsaat* geschrotet, Leinsaat* ganz), Maisstärke*, Buchweizensauerteigpulver* (Buchweizenmehl*), Steinsalz, Reissiruppulver*, Karamellpulver*, Maltodextrin*, Verdickungsmittel: Guarkernmehl* *aus kontrolliert biologischem Anbau Kann Spuren von Soja, Schalenfrüchten/Nüssen, Senf, Sesam und Lupine enthalten.
Other Servings
Related lists
English
Français
Deutsch
