100g of 3-Körner-Puffer contains 339 calories (kcal), 9.5g protein, 69.1g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 9.5 g
010.216.933.9
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
339
kcal
9.5
protein
69.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 69.1g | |
| Sugars | 1g | low |
| Fibre | 2.2g | |
| Protein | 9.5g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in 3-Körner-Puffer?
3-Körner-Puffer contains 339 kcal per 100g.
Is 3-Körner-Puffer ultra-processed?
3-Körner-Puffer is NOVA group 3 (processed).
Ingredients
Reisflocken 30%, Buchweizenmehl, Hirseflocken 20%, Maismehl 20%, Steinsalz, Kartoffelstärke, Hefeextrakt, getrocknete Gemüsestücke (Lauch, Karotten, Zwiebeln), Gewürze (Rosmarin, Basilikum, Bohnenkraut, Majoran, Oregano, Thymian, Curcuma, Pfeffer, Macis, Liebstöckel).
Category
Other Servings
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