100g of Hot Hafer Protein Porridge contains 386 calories (kcal), 23g protein, 49g carbs and 9g fat.
Negative
per 100 gEnergyModerate calorie density 386 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
011.619.338.6
FibreHigh fibre 8.5 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
386
kcal
23.0
protein
49.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 49g | |
| Sugars | 0.8g | low |
| Fibre | 8.5g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Hot Hafer Protein Porridge?
Hot Hafer Protein Porridge contains 386 kcal per 100g.
Other Servings
Related lists
English
Deutsch
