100g of Hafer Knusper Nuss contains 412 calories (kcal), 11g protein, 62g carbs and 12g fat.
Negative
per 100 gEnergyHigh calorie density 412 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 12 g
0522.545
ProteinLow protein 11 g
012.420.641.2
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
11.0
protein
62.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 62%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.4g | low |
| Carbs | 62g | |
| Sugars | 12g | moderate |
| Fibre | 7.4g | |
| Protein | 11g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Hafer Knusper Nuss?
Hafer Knusper Nuss contains 412 kcal per 100g.
Is Hafer Knusper Nuss ultra-processed?
Hafer Knusper Nuss is NOVA group 3 (processed).
Ingredients
glutenfreie HAFERvollkornflocken* 64%, HASELNUSSstücke* 3%, Zucker*, Maisgritz, Reis*, geröstete HASELNUSSE* 3%, Sonnenblumenöl*, glutenfreies HAFERmehl* 1,5%, HASELNUSSstücke* 1,5%, Reisvollkornmehl*, Reismehl*, Maismehl*, geröstetes Amaranthvollkornmehl*, Maisgrieẞ* glutenfreies Buchweizenvollkornmehl*, Salz, Reissirup*, Glucosesirup Caramelsirup*, Vanille*. *aus kontrolliert biologischem Anbau. Kann Spuren von anderen Schalenfrüchten, Soja, Milch, Sesam, Senf und Lupinen enthalten.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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