100g of Gold Nuggets contains 343 calories (kcal), 16g protein, 61g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 16 g
010.317.234.3
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
343
kcal
16.0
protein
61.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 61g | |
| Sugars | 3.1g | low |
| Fibre | 5.7g | |
| Protein | 16g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Gold Nuggets?
Gold Nuggets contains 343 kcal per 100g.
Is Gold Nuggets ultra-processed?
Gold Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Paniermehl (WEIZEN mehl* 24%, Salz, He - fe*), Reisflocken*, Süßkartoffelstücke*, Quinoamehl*, Kartoffelflocken*, WEIZENpro - tein* 10%, Reismehl*, Kichererbsenmehl*, Meersalz, gemahlene Flohsamenschalen*, Paprikapulver*, Koriander*, Kurkuma*, Bockshornklee*, Kumin*, Ingwer*, Nelken*, Knoblauch*
Category
Other Servings
Related lists
English
Deutsch
