100g of Paniermehl contains 401 calories (kcal), 5.3g protein, 80.9g carbs and 5.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 401 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 5.3 g
01220.140.1
FibreLow fibre 1.6 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
401
kcal
5.3
protein
80.9
carbs
5.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 82%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 80.9g | |
| Sugars | 0.5g | low |
| Fibre | 1.6g | |
| Protein | 5.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Paniermehl?
Paniermehl contains 401 kcal per 100g.
Is Paniermehl ultra-processed?
Paniermehl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maismehl, Reismehl, Kartoffelstärke, Sonnenblumenöl, EIGELBPULVER, Meersalz, Emulgator: SOJALECITHIN, Verdickungsmittel: Guarkernmehl, Backtriebmittel: Natriumhydrogencarbonat
Category
Other Servings
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