100g of Vitalbrot-Mix mit Sonnenblumenkerne & Leinsamen contains 209 calories (kcal), 6.2g protein, 35g carbs and 3.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
ProteinLow protein 6.2 g
06.310.520.9
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
6.2
protein
35.0
carbs
3.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 70%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 3.7g | moderate |
| Saturated | 0.5g | low |
| Carbs | 35g | |
| Sugars | 1.2g | low |
| Fibre | 4.3g | |
| Protein | 6.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Vitalbrot-Mix mit Sonnenblumenkerne & Leinsamen?
Vitalbrot-Mix mit Sonnenblumenkerne & Leinsamen contains 209 kcal per 100g.
Is Vitalbrot-Mix mit Sonnenblumenkerne & Leinsamen ultra-processed?
Vitalbrot-Mix mit Sonnenblumenkerne & Leinsamen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glutenfreie Getreidemahlerzeugnisse 59 % (aus Reis 38 %, Hirse, Buchweizen, Mais), Wasser, Süßlupinenmehl, Sonnenblumenkerne 4 %, Verdickungsmittel: Guarkernmehl, Hefe, Salz, Karamellsirup (Glukosesirup, Zucker), Zutaten mit Leinsamen: Glutenfreie Getreidemahl - erzeugnisse 59 % (aus Reis 37 %, Hirse, Buchweizen, Reisquellmehl 4 %, Mais), Wasser, Süßlupinenmehl, Leinsamen 3 %, Salz, Verdickungsmittel: Guarkernmehl, Hefe, Sonnenblumenkerne, Karamellsirup (Glukosesirup, Zucker)
Category
Other Servings
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