100g of Cracker mit Salz contains 438 calories (kcal), 2.2g protein, 74g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 438 kcal
0150400800
ProteinLow protein 2.2 g
013.121.943.8
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
438
kcal
2.2
protein
74.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 69%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 438 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.4g | low |
| Carbs | 74g | |
| Sugars | ? | |
| Fibre | 3.8g | |
| Protein | 2.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Cracker mit Salz?
Cracker mit Salz contains 438 kcal per 100g.
Is Cracker mit Salz ultra-processed?
Cracker mit Salz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maisstärke, Reismehl, Sonnen-blumenöl, Kartoffelstärke, Reisstärke, Verdickungsmittel: Xanthan, Guarkernmehl, Hydroxypropyldistärkephosphat; Glukosesirup, Backtriebmittel: Natriumhydrogencarbonat, Ammoniumhydrogencarbonat, Dinatriumdiphosphat; Jodsalz 1,2% (Salz, Kaliumjodat), Hefe, Emulgator: Lecithine; Antioxidationsmittel: Extrakt aus Rosmarin.
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