100g of Mini Spekulatius contains 483 calories (kcal), 4.2g protein, 66g carbs and 22g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 483 kcal
0150400800
ProteinLow protein 4.2 g
014.524.248.3
FibreLow fibre 2.1 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
483
kcal
4.2
protein
66.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 55%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 483 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 66g | |
| Sugars | 31g | high |
| Fibre | 2.1g | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mini Spekulatius?
Mini Spekulatius contains 483 kcal per 100g.
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