100g of knusperwaffeln contains 529 calories (kcal), 5.3g protein, 54.7g carbs and 31.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 18.5 g
01.5510
EnergyHigh calorie density 529 kcal
0150400800
ProteinLow protein 5.3 g
015.926.552.9
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
529
kcal
5.3
protein
54.7
carbs
31.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 31.6g | high |
| Saturated | 18.5g | high |
| Carbs | 54.7g | |
| Sugars | 37g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in knusperwaffeln?
knusperwaffeln contains 529 kcal per 100g.
Is knusperwaffeln ultra-processed?
knusperwaffeln is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole milk chocolate 67% (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier, soya lecithin), wafer 27% (corn starch, corn flour, sugar, whole milk powder, rapeseed oil, emulsifier, sunflower lecithin, sea salt), dark chocolate 6% (cocoa mass, sugar, cocoa butter), may contain traces of eggs, nuts and sesame, f: gaufrettes enrobées de
Category
Other Servings
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