100g of Krustenbrötchen contains 220 calories (kcal), 3.1g protein, 48g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
ProteinLow protein 3.1 g
06.61122
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
3.1
protein
48.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 92%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 48g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Krustenbrötchen?
Krustenbrötchen contains 220 kcal per 100g.
Is Krustenbrötchen ultra-processed?
Krustenbrötchen is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Stärke (Mais, Tapioka), Wasser, Reismehl, getrockneter Sauerteig (Buch - weizenmehl, Quinoamehl), Hefe, Flohsamenschalen, Kartoffelfasern, Trockenmager - milcherzeugnis, Verdickungsmittel: Guarkernmehl und Hydroxypropylmethylcellulose, Salz, Feuchthaltemittel: Glycerin, Inulin, Säuerungsmittel: Citronensäure. Kann Spuren von Eiern, Soja, Schalenfrüchten und Sesam enthalten.
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