Hafer Porridge

by Hammer Mühle

375g

4015537000832 · opf

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100g of Hafer Porridge contains 367 calories (kcal), 13.1g protein, 56.1g carbs and 7.8g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 367 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.1 g

01118.436.7

FibreHigh fibre 9.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

367

kcal

13.1

protein

56.1

carbs

7.8

fat

Nutrition Facts per 100g

Protein 15% Carbs 65% Fat 20%

Nutrient	Amount	Level
Energy	367 kcal
Fat	7.8g	moderate
Saturated	1.3g	low
Carbs	56.1g
Sugars	1.1g	low
Fibre	9.9g
Protein	13.1g
Salt	0g	low

Common Questions

How many calories are in Hafer Porridge?

Hafer Porridge contains 367 kcal per 100g.

Is Hafer Porridge ultra-processed?

Hafer Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Hafervollkornflocken glutenfrei' 85 %, Reis gepufft, Leinsamen';, Buchweizen geschält.

Other Servings

100g 1 serving (1000g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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