100g of Das Knusper-Brot Ballaststoff contains 380 calories (kcal), 11g protein, 72g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 11 g
011.41938
Positive
per 100 gFibreHigh fibre 8.2 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
11.0
protein
72.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 79%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 72g | |
| Sugars | 1.1g | low |
| Fibre | 8.2g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Das Knusper-Brot Ballaststoff?
Das Knusper-Brot Ballaststoff contains 380 kcal per 100g.
Is Das Knusper-Brot Ballaststoff ultra-processed?
Das Knusper-Brot Ballaststoff is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, _Roggengrießkleie_, _Weizenstärke_, Palmfett, _Vollmilchpulver_, _Roggenmalz_, Emulgator: _Sojalecithine_, Salz, Backtriebmittel: Natriumhydrogencarbonat, Kaliumcarbonat.
Allergens
Gluten, Milk, Soya, Roggengrießkleie, Roggenmalz
As declared on the label — always check the packaging.
Category
Other Servings
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