100g of Zwieback contains 404 calories (kcal), 12g protein, 68.5g carbs and 8.1g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 12 g
012.120.240.4
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
12.0
protein
68.5
carbs
8.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 8.1g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 68.5g | |
| Sugars | 10.3g | moderate |
| Fibre | 4.5g | |
| Protein | 12g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Zwieback?
Zwieback contains 404 kcal per 100g.
Other Servings
Related lists
English
Deutsch
