Kochschinken mit grünem Spargel

by Bösinger

0,300 kg

4014857212239 · opf

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100g of Kochschinken mit grünem Spargel contains 98 calories (kcal), 19g protein, 1g carbs and 2g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 19 g

02.94.919

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 98 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

19.0

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 78% Carbs 4% Fat 18%

Nutrient	Amount	Level
Energy	98 kcal
Fat	2g	low
Saturated	0.9g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	19g
Salt	1.8g	high

Common Questions

How many calories are in Kochschinken mit grünem Spargel?

Kochschinken mit grünem Spargel contains 98 kcal per 100g.

Is Kochschinken mit grünem Spargel ultra-processed?

Kochschinken mit grünem Spargel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Schweineschinken, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Spargel (4%), Kräuter, Zucker, Stabilisatoren: Di - und Triphosphate, Maltodextrin, Antioxidationsmittel: Natriumascorbat, Gewürzextrakte, Aroma, Konservierungsstoff: Natriumnitrit.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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