100g of Chicken Jalfrezi with Fragrant Rice contains 133 calories (kcal), 7.9g protein, 18.6g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 2.9 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
046.713.3
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
7.9
protein
18.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 25%
Carbs 58%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 18.6g | |
| Sugars | 0.9g | low |
| Fibre | 2.9g | |
| Protein | 7.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Chicken Jalfrezi with Fragrant Rice?
Chicken Jalfrezi with Fragrant Rice contains 133 kcal per 100g.
Is Chicken Jalfrezi with Fragrant Rice ultra-processed?
Chicken Jalfrezi with Fragrant Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
44% Fragrant Rice (Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), 36% Jalfrezi Sauce (Water, Tomato, Onion, Red Pepper, Green Pepper, Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Coriander, Coriander Leaf, Chicken Flavour Stock Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Paprika, Potato Starch, Cumin, Salt, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf), Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seed, Kashmiri Chilli, Fennel Powder, Fenugreek), 20% Cooked Marinated British Chicken (84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala (Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract, Acid: Citric Acid; Lemon Oil], Paprika Powder, Cornflour, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf), Green Chilli, Paprika Extract, Chilli Powder). Allergy Advice For allergens see ingredients in bold. C The following a may vary. Remo in several place 190°C 25 Min. 800W 7 Min. further 2 minu regain its rigidi serving Instru
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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