Chicken Jalfrezi with Fragrant Rice

400 g
4014717205616 · opf
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100g of Chicken Jalfrezi with Fragrant Rice contains 133 calories (kcal), 7.9g protein, 18.6g carbs and 2.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
FibreLow fibre 2.9 g

Positive

per 100 g
ProteinHigh protein 7.9 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
7.9
protein
18.6
carbs
2.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 58% Fat 17%
NutrientAmountLevel
Energy133 kcal
Fat2.4glow
Saturated0.4glow
Carbs18.6g
Sugars0.9glow
Fibre2.9g
Protein7.9g
Salt1.2gmoderate

Common Questions

How many calories are in Chicken Jalfrezi with Fragrant Rice?
Chicken Jalfrezi with Fragrant Rice contains 133 kcal per 100g.
Is Chicken Jalfrezi with Fragrant Rice ultra-processed?
Chicken Jalfrezi with Fragrant Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

44% Fragrant Rice (Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), 36% Jalfrezi Sauce (Water, Tomato, Onion, Red Pepper, Green Pepper, Tomato Purée, Rapeseed Oil, Garlic Purée, Ginger Purée, Ground Coriander, Coriander Leaf, Chicken Flavour Stock Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Sage Extract Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil], Paprika, Potato Starch, Cumin, Salt, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom, Bay Leaf), Colour: Paprika Extract; Green Chilli, Sugar, Chilli Powder, Cumin Seed, Kashmiri Chilli, Fennel Powder, Fenugreek), 20% Cooked Marinated British Chicken (84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Tandoori Masala (Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Colours: Beetroot Red, Paprika Extract, Acid: Citric Acid; Lemon Oil], Paprika Powder, Cornflour, Salt, Garam Masala [Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf), Green Chilli, Paprika Extract, Chilli Powder). Allergy Advice For allergens see ingredients in bold. C The following a may vary. Remo in several place 190°C 25 Min. 800W 7 Min. further 2 minu regain its rigidi serving Instru

Allergens

Milk
As declared on the label — always check the packaging.

Category