100g of German Wafer Thin Brunswick Ham contains 111 calories (kcal), 19.5g protein, 0.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
03.35.619.5
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
19.5
protein
0.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 99%
Carbs 1%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 0g | low |
| Saturated | 1.1g | low |
| Carbs | 0.1g | |
| Sugars | 0.1g | low |
| Fibre | 0.5g | |
| Protein | 19.5g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in German Wafer Thin Brunswick Ham?
German Wafer Thin Brunswick Ham contains 111 kcal per 100g.
Is German Wafer Thin Brunswick Ham ultra-processed?
German Wafer Thin Brunswick Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
vd szil Ham formed from selected cuts of cured pork leg, cooked and smoked. 100ge Ingredients Pork (90%), Water, lodised salt (salt, potassium iodate), Dextrose, Stabilisers (diphosphates, triphosphates), Antioxidant (sodium ascorbate), Preservative (sodium nitrite), Black pepper extract, Nutmeg extract, Juniper powder, Garlic extract. ALLERGY ADVICE May contain celery. Nutrition Typical values per 100g per 1/3 pack (approx. 33g) %RI your RI* Energy 466kJ/
Category
Other Servings
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