100g of Monte contains 210 calories (kcal), 2.9g protein, 19.8g carbs and 13.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SugarSome sugar 16.4 g
0522.545
EnergyModerate calorie density 210 kcal
0150400800
ProteinLow protein 2.9 g
06.310.521
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
210
kcal
2.9
protein
19.8
carbs
13.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 38%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 8.6g | high |
| Carbs | 19.8g | |
| Sugars | 16.4g | moderate |
| Fibre | ? | |
| Protein | 2.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Monte?
Monte contains 210 kcal per 100g.
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