100g of Monte contains 204 calories (kcal), 3.1g protein, 20.4g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8 g
01.5510
SugarSome sugar 14.5 g
0522.545
EnergyModerate calorie density 204 kcal
0150400800
ProteinLow protein 3.1 g
06.110.220.4
FibreLow fibre 0.8 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
204
kcal
3.1
protein
20.4
carbs
12.1
fat
Nutrition Facts per 100g
Protein 6%
Carbs 40%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 8g | high |
| Carbs | 20.4g | |
| Sugars | 14.5g | moderate |
| Fibre | 0.8g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Monte?
Monte contains 204 kcal per 100g.
Is Monte ultra-processed?
Monte is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Vollmilch_ (44%), _Sahne_, Zucker, Butterkekse (8%), (_Weizenmehl_, Zucker, _Butter_ (10,9%), _Weizenstärke_, Glukose-Fruktose-Sirup, _Magermilchpulver_, _Süßmolkenpulver_, Speisesalz, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Säurungsmittel: Citronensäure; Aroma), modifizierte Stärke, fettarmes Kakaopulver (0,6%), _Hasselnussmark_ (0,5%), Schokoladenpulver (0,4%), Stärke, Verdickungsmittel: Carrageen, Johannisbrotkernmehl; Säureregulato: Calciumcitrate; Aroma.
Category
Other Servings
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