100g of Monte contains 165 calories (kcal), 3g protein, 10.7g carbs and 12.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
SugarSome sugar 8.7 g
0522.545
EnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 3 g
058.316.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
3.0
protein
10.7
carbs
12.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 26%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 8.1g | high |
| Carbs | 10.7g | |
| Sugars | 8.7g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Monte?
Monte contains 165 kcal per 100g.
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