Yogurt

by Valgrande
4014500516738 · opf
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100g of Yogurt contains 96 calories (kcal), 2.7g protein, 13.9g carbs and 2.8g fat.

Yoghurt

Negative

per 100 g
SugarSome sugar 12.4 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 0.4 g
ProteinLow protein 2.7 g

Positive

per 100 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
2.7
protein
13.9
carbs
2.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 60% Fat 28%
NutrientAmountLevel
Energy96 kcal
Fat2.8glow
Saturated1.8gmoderate
Carbs13.9g
Sugars12.4gmoderate
Fibre?
Protein2.7g
Salt0.4gmoderate

Common Questions

How many calories are in Yogurt?
Yogurt contains 96 kcal per 100g.

Category

Yoghurt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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