100g of Monte contains 183 calories (kcal), 2.6g protein, 15.5g carbs and 12.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.1 g
01.5510
SugarSome sugar 13.6 g
0522.545
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 2.6 g
05.59.218.3
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
183
kcal
2.6
protein
15.5
carbs
12.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 34%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 8.1g | high |
| Carbs | 15.5g | |
| Sugars | 13.6g | moderate |
| Fibre | ? | |
| Protein | 2.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Monte?
Monte contains 183 kcal per 100g.
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