100g of Jogurt naturalny contains 67 calories (kcal), 4.9g protein, 4.2g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinHigh protein 4.9 g
023.46.7
SugarLow sugar 4.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
4.9
protein
4.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 31%
Carbs 26%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 4.2g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 4.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Jogurt naturalny?
Jogurt naturalny contains 67 kcal per 100g.
Is Jogurt naturalny ultra-processed?
Jogurt naturalny is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_mleko_, _mleko_ w proszku odtłuszczone, białka _mleka_, żywe kultury bakterii.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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