100g of Holunder contains 23 calories (kcal), 0.5g protein, 5g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.5 g
00.71.22.3
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 23 kcal
0150400800
Calculate by serving size
Quantity
Serving
23
kcal
0.5
protein
5.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 87%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 23 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Holunder?
Holunder contains 23 kcal per 100g.
Is Holunder ultra-processed?
Holunder is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Zucker, Holundersaft aus Konzentrat, _Gerstenmalz_ 2%, Kohlensäure, natürliche Aromen, Säureregulator Calcium - und Magnesiumcarbonat
Allergens
Gluten
As declared on the label — always check the packaging.
Related lists
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