100g of Holunder contains 22 calories (kcal), 0.5g protein, 5g carbs and 0.5g fat.
Negative
per 100 gProteinLow protein 0.5 g
00.71.12.2
Positive
per 100 gSugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 22 kcal
0150400800
Calculate by serving size
Quantity
Serving
22
kcal
0.5
protein
5.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 75%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 22 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 5g | |
| Sugars | 5g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Holunder?
Holunder contains 22 kcal per 100g.
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