coconut

by Storck, Toffifee
125 g
4014400932133 · opf
Scan with your phone

100g of coconut contains 524 calories (kcal), 5.4g protein, 58.5g carbs and 29.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 48.7 g
Saturated fatHigh saturated fat 15.5 g
EnergyHigh calorie density 524 kcal
ProteinLow protein 5.4 g
FibreLow fibre 0 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
524
kcal
5.4
protein
58.5
carbs
29.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy524 kcal
Fat29.9ghigh
Saturated15.5ghigh
Carbs58.5g
Sugars48.7ghigh
Fibre0g
Protein5.4g
Salt0.3glow

Common Questions

How many calories are in coconut?
coconut contains 524 kcal per 100g.
Is coconut ultra-processed?
coconut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Suiker, plantaardige vetten (palm, shea), glucose-stroop, hazelnoten, mageremelkpoeder, bevochtigingsmiddel: sorbitolstroop, cacaomassa, gecondenseerde magere Toffifee melk, geraspte kokos (3,5%), gecondenseerde wei, gedroogde kokosmelk (1,6 %), cacaoboter, botervet, rietsuikerstroop, weipoeder, aroma's, emulgator: lecithinen (soja), zout, melkeiwit.

Allergens

Milk, Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (8,3g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Nederlands