100g of Knoppers contains 544 calories (kcal), 9.2g protein, 51.2g carbs and 33.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 18.4 g
01.5510
EnergyHigh calorie density 544 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9.2 g
016.327.254.4
Calculate by serving size
Quantity
Serving
544
kcal
9.2
protein
51.2
carbs
33.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 38%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 544 kcal | |
| Fat | 33.2g | high |
| Saturated | 18.4g | high |
| Carbs | 51.2g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Knoppers?
Knoppers contains 544 kcal per 100g.
Is Knoppers ultra-processed?
Knoppers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Vegetable Fats [Includes Antioxidant Hazelnut (9.2%), Whole Wheat Flour (7.2%), Butterfat (Milk) (2.7%), Alkalised Cocoa Powder, Reduced-Fat Cocoa Powder, Emulsifier (322) (Soy), Salt, Whey Powder (Milk), Wheat Starch, Natural Flavours, Raising Agent (500), Ground Peanut. CONTAINS GLUTEN, WHEAT, MILK, PEANUT, SOY, HAZELNUT. MAY CONTAIN ALMOND, BRAZIL NUT, CASHEW, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, EGG. NUTRITION INFOR Servings per package: 1 Serving size: 25 g (1 wafer) Energy Protein Fat, total Avg. Quantity per Serving 570 kJ (136 Call 2.3 g 8.2 g - saturated 4.6 g Carbohydrate 12.9 g 8.6 g - sugars Sodium 58 mg Liefer - 2946 BEST BEFORE:
Allergens
Eggs, Gluten, Milk, Tree nuts, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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