100g of Puten-Lachsschinken contains 138 calories (kcal), 26g protein, 4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.7 g
00.31.53
Positive
per 100 gProteinHigh protein 26 g
04.16.926
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
26.0
protein
4.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 75%
Carbs 12%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 26g | |
| Salt | 3.7g | high |
Common Questions
How many calories are in Puten-Lachsschinken?
Puten-Lachsschinken contains 138 kcal per 100g.
Is Puten-Lachsschinken ultra-processed?
Puten-Lachsschinken is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Putenbrustfleisch (95%), Speisesalz, Dextrose, Säureregulator: Glucono-delta-Lacton; Stabilisator: Natriumacetate, Natriumcitrat; Saccharose, Antioxidationsmittel: Natriumascorbat, Ascorbinsäure; Konservierungsstoff: Natriumnitrit, Kaliumnitrat; Gewürzextrakte, Rauch.
Category
Other Servings
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