Saaten Crisp Kürbiskern und Leinsamen

130g
4013752079701 · opf
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100g of Saaten Crisp Kürbiskern und Leinsamen contains 581 calories (kcal), 20g protein, 13g carbs and 47g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.2 g
EnergyHigh calorie density 581 kcal
SaltSome salt 1.4 g

Positive

per 100 g
ProteinSource of protein 20 g
FibreHigh fibre 15 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
581
kcal
20.0
protein
13.0
carbs
47.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 10% Fat 76%
NutrientAmountLevel
Energy581 kcal
Fat47ghigh
Saturated6.2ghigh
Carbs13g
Sugars1.7glow
Fibre15g
Protein20g
Salt1.4gmoderate

Common Questions

How many calories are in Saaten Crisp Kürbiskern und Leinsamen?
Saaten Crisp Kürbiskern und Leinsamen contains 581 kcal per 100g.

Ingredients

Sonnenblumenkerne (31%), Sesamsaaten (21%), Vollkornroggenmehl, Haferflocken, Kürbiskerne (10%), Leinsamen (10%), Rapsöl, Dinkelschrot (Weizen) (6%), Meersalz.