100g of Knäck'it Happy Hafer contains 350 calories (kcal), 12g protein, 59g carbs and 2.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.517.535
FibreHigh fibre 21 g
03621
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
12.0
protein
59.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 76%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.6g | low |
| Carbs | 59g | |
| Sugars | 0.7g | low |
| Fibre | 21g | |
| Protein | 12g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Knäck'it Happy Hafer?
Knäck'it Happy Hafer contains 350 kcal per 100g.
Is Knäck'it Happy Hafer ultra-processed?
Knäck'it Happy Hafer is NOVA group 3 (processed).
Ingredients
Roggenvollkornmehl (82g)*, Hafervollkornschrot (31g)*, Salz
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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