100g of Saaten Crisp Kürbiskern & Leinsamen contains 565 calories (kcal), 21g protein, 12g carbs and 45g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 565 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 21 g
016.928.356.5
FibreHigh fibre 14 g
03614
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
565
kcal
21.0
protein
12.0
carbs
45.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 9%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 45g | high |
| Saturated | 5.8g | high |
| Carbs | 12g | |
| Sugars | 1.7g | low |
| Fibre | 14g | |
| Protein | 21g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Saaten Crisp Kürbiskern & Leinsamen?
Saaten Crisp Kürbiskern & Leinsamen contains 565 kcal per 100g.
Is Saaten Crisp Kürbiskern & Leinsamen ultra-processed?
Saaten Crisp Kürbiskern & Leinsamen is NOVA group 3 (processed).
Ingredients
Olsaaten (72%) [Sonnenblumenkerne, Sesamsaaten, Leinsaaten (10%), Kürbiskerne (10%)], Vollkornroggenmehl, Haferflocken, Dinkelschrot (Weizen), Rapsöl, Meersalz
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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