Saaten Crisp Kürbiskern & Leinsamen

4013752077141 · opf
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100g of Saaten Crisp Kürbiskern & Leinsamen contains 565 calories (kcal), 21g protein, 12g carbs and 45g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
EnergyHigh calorie density 565 kcal
ProcessingProcessed
SaltSome salt 0.9 g

Positive

per 100 g
ProteinSource of protein 21 g
FibreHigh fibre 14 g
SugarLow sugar 1.7 g

Calculate by serving size

Quantity
Serving
565
kcal
21.0
protein
12.0
carbs
45.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 9% Fat 75%
NutrientAmountLevel
Energy565 kcal
Fat45ghigh
Saturated5.8ghigh
Carbs12g
Sugars1.7glow
Fibre14g
Protein21g
Salt0.9gmoderate

Common Questions

How many calories are in Saaten Crisp Kürbiskern & Leinsamen?
Saaten Crisp Kürbiskern & Leinsamen contains 565 kcal per 100g.
Is Saaten Crisp Kürbiskern & Leinsamen ultra-processed?
Saaten Crisp Kürbiskern & Leinsamen is NOVA group 3 (processed).

Ingredients

Olsaaten (72%) [Sonnenblumenkerne, Sesamsaaten, Leinsaaten (10%), Kürbiskerne (10%)], Vollkornroggenmehl, Haferflocken, Dinkelschrot (Weizen), Rapsöl, Meersalz

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.