100g of Mini-Zwieback contains 395 calories (kcal), 11g protein, 74g carbs and 5.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
ProteinLow protein 11 g
011.819.839.5
Positive
per 100 gSaturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
395
kcal
11.0
protein
74.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 74g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Mini-Zwieback?
Mini-Zwieback contains 395 kcal per 100g.
Is Mini-Zwieback ultra-processed?
Mini-Zwieback is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Weizenmehl_, Zucker, Hefe, Sonnenblumenöl, Glukosesirup, Traubenzucker, Invertzuckersirup, _Gerstenmalzextrakt_, Speisesalz, _Süßmolkenpulver_, Emulgator [Lecithine (_Soja_)], _Kondensmagermilch_, Mehlbehandlungsmittel (Ascorbinsäure). Kann Spuren von Eierprodukten, Sesamöl und Schalenfrüchten enthalten
Category
Other Servings
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