100g of Zwieback Minis Kokos contains 462 calories (kcal), 7.5g protein, 70g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40 g
0522.545
Saturated fatHigh saturated fat 13 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 7.5 g
013.923.146.2
Positive
per 100 gFibreSource of fibre 4.8 g
03612
Calculate by serving size
Quantity
Serving
462
kcal
7.5
protein
70.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 16g | moderate |
| Saturated | 13g | high |
| Carbs | 70g | |
| Sugars | 40g | high |
| Fibre | 4.8g | |
| Protein | 7.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Zwieback Minis Kokos?
Zwieback Minis Kokos contains 462 kcal per 100g.
Is Zwieback Minis Kokos ultra-processed?
Zwieback Minis Kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Zucker, Kokosraspeln (18%), Traubenzucker, Sonnenblumenöl (ölsäurereich), Hefe, Süßmolkenpulver (aus Milch), Speisesalz, Emulgator [Lecithine (Soja)], Säuerungsmittel (Citronensäure, Ascorbinsäure), natürliches Aroma, Kann Spuren von Eiprodukten, Schalenfrüchten und Sesam enthalten,
Allergens
Gluten, Milk, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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