Heringsfilet mit Bio-Gemüse in Tomstensauce

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100g of Heringsfilet mit Bio-Gemüse in Tomstensauce contains 144 calories (kcal), 8.6g protein, 3.3g carbs and 10.5g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
Saturated fatSome saturated fat 2.2 g

Positive

per 100 g
ProteinHigh protein 8.6 g
SugarLow sugar 3 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
8.6
protein
3.3
carbs
10.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 9% Fat 67%
NutrientAmountLevel
Energy144 kcal
Fat10.5gmoderate
Saturated2.2gmoderate
Carbs3.3g
Sugars3glow
Fibre?
Protein8.6g
Salt1.8ghigh

Common Questions

How many calories are in Heringsfilet mit Bio-Gemüse in Tomstensauce?
Heringsfilet mit Bio-Gemüse in Tomstensauce contains 144 kcal per 100g.

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