100g of Der Blaue contains 115 calories (kcal), 30g protein, 0.5g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 30 g
03.45.830
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
30.0
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 95%
Carbs 1%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 30g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Der Blaue?
Der Blaue contains 115 kcal per 100g.
Is Der Blaue ultra-processed?
Der Blaue is NOVA group 3 (processed).
Ingredients
Sauermilchquark, Speisesalz, Kümmmel, Calciumcarbonat, Natriumhydrogenkarbonat
Category
Other Servings
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