Hafer Q‘s

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100g of Hafer Q‘s contains 482 calories (kcal), 8.2g protein, 59.5g carbs and 22.1g fat.

Negative

per 100 g
SugarHigh sugar 28.4 g
Saturated fatHigh saturated fat 13.4 g
EnergyHigh calorie density 482 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 6 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
482
kcal
8.2
protein
59.5
carbs
22.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 51% Fat 42%
NutrientAmountLevel
Energy482 kcal
Fat22.1ghigh
Saturated13.4ghigh
Carbs59.5g
Sugars28.4ghigh
Fibre6g
Protein8.2g
Salt0glow

Common Questions

How many calories are in Hafer Q‘s?
Hafer Q‘s contains 482 kcal per 100g.