Hafer Q's

by Dr. Quendt
4013392790707 · opf
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100g of Hafer Q's contains 486 calories (kcal), 9.5g protein, 58.1g carbs and 22.7g fat.

Negative

per 100 g
SugarHigh sugar 29.1 g
Saturated fatHigh saturated fat 13.9 g
EnergyHigh calorie density 486 kcal
ProteinLow protein 9.5 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
486
kcal
9.5
protein
58.1
carbs
22.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 49% Fat 43%
NutrientAmountLevel
Energy486 kcal
Fat22.7ghigh
Saturated13.9ghigh
Carbs58.1g
Sugars29.1ghigh
Fibre5.5g
Protein9.5g
Salt0glow

Common Questions

How many calories are in Hafer Q's?
Hafer Q's contains 486 kcal per 100g.

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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