100g of Spekulatius mit Honig contains 465 calories (kcal), 6.7g protein, 69g carbs and 17g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 465 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.7 g
013.923.346.5
Calculate by serving size
Quantity
Serving
465
kcal
6.7
protein
69.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 17g | moderate |
| Saturated | 8.4g | high |
| Carbs | 69g | |
| Sugars | 33g | high |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spekulatius mit Honig?
Spekulatius mit Honig contains 465 kcal per 100g.
Is Spekulatius mit Honig ultra-processed?
Spekulatius mit Honig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Rohrohrzuckerbauliche Fette und Öle (Palm, Raps), Weizenkleie, Honig (3,3%), Sojainefil Inulin, Backtriebmittel (Natriumhydrogencarbonat). Weizenfasern, Zimt (0,2 %), Muskatnuss Kann produktionsbedingt enthalten: Bestandteile von Milch, Ei und Mandeln. aus Fairem Handel, u.a. von Guaya'b/Guatemala Fair-Handelsanteil: 34 % Nach internationalen Fair-Handelskriterien unabhängig kontrolliert. GEPA-The Fair Trade Company GEPA-Weg 1, 42327 Wuppertal, www.gepa.de
Category
Other Servings
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