100g of Black Beans natural contains 156 calories (kcal), 9.8g protein, 29g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinHigh protein 9.8 g
04.77.815.6
FibreHigh fibre 7 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
156
kcal
9.8
protein
29.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 24%
Carbs 72%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.2g | low |
| Carbs | 29g | |
| Sugars | 1.6g | low |
| Fibre | 7g | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Black Beans natural?
Black Beans natural contains 156 kcal per 100g.
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