100g of Zhoug contains 257 calories (kcal), 11g protein, 30g carbs and 7.6g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
SaltHigh salt 27.4 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.712.925.7
FibreHigh fibre 13 g
03613
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
11.0
protein
30.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 52%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 30g | |
| Sugars | 23g | high |
| Fibre | 13g | |
| Protein | 11g | |
| Salt | 27.4g | high |
Common Questions
How many calories are in Zhoug?
Zhoug contains 257 kcal per 100g.
Is Zhoug ultra-processed?
Zhoug is NOVA group 3 (processed).
Ingredients
Gewürze (Paprika, Koriander, Knoblauch, schwarzer Pfeffer, Chili, Kardamom), Speisesalz, Würze, Petersilie, Sonnenblumenöl, Zitronenöl
Category
Other Servings
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