100g of Ramadan-Suppe (Harira) contains 71 calories (kcal), 2g protein, 7.3g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 2 g
02.13.67.1
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 71 kcal
0150400800
Calculate by serving size
Quantity
Serving
71
kcal
2.0
protein
7.3
carbs
3.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 42%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 71 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 7.3g | |
| Sugars | 1.4g | low |
| Fibre | 1.3g | |
| Protein | 2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Ramadan-Suppe (Harira)?
Ramadan-Suppe (Harira) contains 71 kcal per 100g.
Is Ramadan-Suppe (Harira) ultra-processed?
Ramadan-Suppe (Harira) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Lammfleisch (7%), Tomatenmark, WEIZENmehl, Sonnenblumenöl, Nudeln (HARTWEIZENgrieß, VOLLEI), rote Linsen, Kichererbsen, Reis, Zwiebeln, Speisesalz, Dextrose, Speisestärke, modifizierte Maisstärke, Hefeextrakt, Gewürze, Kräuter, SELLERIEblätter
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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