100g of Hummus contains 202 calories (kcal), 7.5g protein, 14g carbs and 12g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 202 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.5 g
06.110.120.2
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
202
kcal
7.5
protein
14.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 29%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14g | |
| Sugars | 3.7g | low |
| Fibre | 4.6g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 202 kcal per 100g.
Category
Other Servings
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