100g of Porridge Var. 3 Apfel-Karotte contains 341 calories (kcal), 12g protein, 54g carbs and 5.5g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.217.134.1
FibreHigh fibre 15 g
03615
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
341
kcal
12.0
protein
54.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 54g | |
| Sugars | 12g | moderate |
| Fibre | 15g | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Porridge Var. 3 Apfel-Karotte?
Porridge Var. 3 Apfel-Karotte contains 341 kcal per 100g.
Is Porridge Var. 3 Apfel-Karotte ultra-processed?
Porridge Var. 3 Apfel-Karotte is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Haferflocken_, _Haferkleie_, getrocknete Karottenstücke 15%, getrocknete Apfelstücke 10%.
Category
Other Servings
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