Houmous nature

by Nabio

4013182024500 · opf

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100g of Houmous nature contains 251 calories (kcal), 3.8g protein, 7.2g carbs and 22g fat.

Condiment & dressing

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 251 kcal

0150400800

ProteinLow protein 3.8 g

07.512.625.1

Positive

per 100 g

FibreSource of fibre 3.8 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

251

kcal

3.8

protein

7.2

carbs

22.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 12% Fat 82%

Nutrient	Amount	Level
Energy	251 kcal
Fat	22g	high
Saturated	2.7g	moderate
Carbs	7.2g
Sugars	0.6g	low
Fibre	3.8g
Protein	3.8g
Salt	1.1g	moderate

Common Questions

How many calories are in Houmous nature?

Houmous nature contains 251 kcal per 100g.

Is Houmous nature ultra-processed?

Houmous nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

eau, pois chiches * 33%, huile de tournesol*, ail, sésame*, huile d'olive extra vierge*, sel cumin*, jus de citron concentré *, amidon de maïs*, coriandre *, épaississant : gomme guar*, paprika * * issu de l'agriculture biologique

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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