100g of Chana Masala contains 86 calories (kcal), 2.2g protein, 12g carbs and 2.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 2.2 g
02.64.38.6
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
2.2
protein
12.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 61%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.3g | low |
| Carbs | 12g | |
| Sugars | 6.3g | moderate |
| Fibre | 2.5g | |
| Protein | 2.2g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Chana Masala?
Chana Masala contains 86 kcal per 100g.
Is Chana Masala ultra-processed?
Chana Masala is NOVA group 3 (processed).
Ingredients
Wasser, Tomaten* 20 %, Tomatenmark* 12%, Kichererbsen* 10%, Karotten*, Kokosmilch* (Kokosnussextrakt*, Wasser), Süßkartoffeln*, Zwiebeln*, Agavendicksaft, Reismehl*, Meersalz, Knoblauch*, Ingwer*, Orangensaftkonzentrat*, Sonnenblumenöl*, Koriander*, Zitronensaftkonzentrat*, Curcuma*, Kreuzkümmel*, Kardamom*, Zimt*, Pfeffer*, Chili*, Lorbeer*. *aus kontrolliert biologischem Anbau
Category
Other Servings
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