Spinat Rucola

by Naba Feinkost, Nabio

140g

4013182021097 · opf

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100g of Spinat Rucola contains 232 calories (kcal), 5.1g protein, 4.4g carbs and 21g fat.

Sweet spread

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 232 kcal

0150400800

ProteinLow protein 5.1 g

0711.623.2

Positive

per 100 g

SugarLow sugar 1.9 g

0522.545

Calculate by serving size

Quantity

Serving

232

kcal

5.1

protein

4.4

carbs

21.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 8% Fat 83%

Nutrient	Amount	Level
Energy	232 kcal
Fat	21g	high
Saturated	2.3g	moderate
Carbs	4.4g
Sugars	1.9g	low
Fibre	?
Protein	5.1g
Salt	1.1g	moderate

Common Questions

How many calories are in Spinat Rucola?

Spinat Rucola contains 232 kcal per 100g.

Is Spinat Rucola ultra-processed?

Spinat Rucola is NOVA group 3 (processed).

Ingredients

Spinat* 38 %, Sonnenblumenöl*, Wasser Zwiebeln", Sonnenblumenkerne*, Hanfsaat 5% Knoblauch*, Agavendicksaft*, Meersalz. Kartoffelstärke*, Zitronensaftkonzentrat. Senfmehl*, Pfeffer* * aus kontrolliert biologischem Anbau

Allergens

Mustard

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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